Massage has many health benefits, both directly related to the area being worked on and indirectly related to your entire well-being.  Massage enhances blood circulation, reduces depression, improves balance and flexibility, reduces the pain of arthritis, increases joint mobility, improves posture, and encourages overall well-being. Increased circulation may help reduce cramping and restless leg syndrome. Massage has also has been shown to relieve anxiety and provide comfort, especially to touch-deprived people, especially the elderly and infants who have been diagnosed as “failure to thrive.”

Other potential benefits of massage:

  • Reduces stress
  • Deepens relaxation
  • Lowers blood pressure
  • Stimulates circulation
  • Relieves joint pain
  • Reduces swelling and edema
  • Stimulates flow of red blood cells and lymph
  • Improves sleep
  • Releases endorphins
  • Brings sense of well-being

Contact Us

Donna M. Perham, LMT
MA License #1139


1-781-665-2221

 
donnamperham@gmail.com
 

Locations


MELROSE

Perham Therapeutic Massage
441 Main Street
Second Floor, Suite 207
Eastern Bank Building


MARBLEHEAD
Perham Therapeutic Massage
82 Washington Street
Second Floor, Suite F



Call 781-665-2221, or email donnamperham@gmail.com to schedule your appointment.

Home visits available.
Contact us for details.

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